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5 Proven Steps to Lose Belly Fat Effectively, Including the Keto Diet

Belly fat, also known as visceral fat, not only affects your appearance but also poses serious health risks such as heart disease, type 2 diabetes, and metabolic syndrome. However, shedding those stubborn inches around your midsection is achievable with the right approach. In this article, we'll delve into five proven steps, including incorporating the ketogenic diet, to help you lose belly fat effectively and...
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